Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
My Sven cups experience has been an incredible journey so far. I've learnt about nurturing myself and being authentic.
@ESCCTRL And each day you grow!
I hate myself. I hate everything about me. But I'm changing my mind little by little to love myself.
@samd136 For you are lovable! (And a pretty old member too :')
i've learned that mindfulness, attention, and taking care (being careful) are key to my well being
@kindofblue And you deserve all of it!
@Istand4peace - awww, thank you! :D
@Istand4peace - awww, thank you! :D
@kindofblue Most welcome! :')
I'm alive and that's something I can't help
@AidenPowers You have to live it to the best!
#1 I have learned that it is possible to overcome bad feelings and thoughts.
@captainmycaptain Indeed and you can do it!
That negative voice in my head is not always telling the truth @GlenM
@optimisticIdea6173 Indeed, for its just one voice
Yaaaaaaaaaaaaas I am learnng stuff :)
@HalliwellSister And doing it well!
@Istand4peace
thanks
@HalliwellSister most welcome!
I learned that I have to take action against my depression and anxiety and put in daily effort. I can not live without taking action while expecting change. The only person who can fix me is myself.
@caitlinv44 Yes for you hold the key :')
It's okay to ask for help
we all need help at certain points in our lives
