Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
That I will be ok
@Rainydayzie a positive attitude like yours can go a long way :)
Step 420. Beginning to learn that when it rains, my depression doesn't seem to be so bad. The anxiety is still through the roof but the depression is down
@1977john Wow, step 420! Congrats :) I'm glad that you're getting better, keep it up.
Just that I'm not alone or the only one like this
@Leeannbg that's a wonderful thing to learn ♥ no one should feel alone in their struggle
My first thought: "Wow - this is great. I've learned a lot and been reminded of a lot."
My second thought: "Imagine what's in store for me next..."
Can't wait, but even more important, enjoying the great ride.
@thoughtfulTriangle4746 An amazing realization, thanks for sharing!
I have learned to trust the inner voice and to be really grateful when I can finally have the life I want, even if it is for a short while.
@bestVase7265 you go ^_^
Spending less time in bed! The depression is still there, but I'm so excited that what used to be a 1-5 hour ordeal of waking up is now 30 minutes - 1 hour. Amazing things are happening ever since I chose to embrace my faults and cut myself some slack! 😱
@tobecontinued wow that's amazing well done!
I need to take time to breathe.
@Pburgmom2004 That's very important :)
That I can change for the better
@Redheadbaker7206 that's the spirit ^_^
@GlenM focusing on the positive :)
@Drusilla213 that's wonderful ^_^