Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learned to Not let your fears and anxieties get a control of you or to not let them stop you from controlling your life like if somebody needed help with a specific problem you have to rid of those feelings and thoughts an help out even though you don't want to. makes you a better person an will show newcomers to always help someone if they have a problem.☺😃.
@HellanArvark223
I think it's wonderful that you have learned not to let your fear and/or anxiety get the best of you, or control your life! I also think it's great that you feel a desire to help out others -- I think it will help you out, too! Congrats!!
I learned that my feelings are valid, and it's okay to talk to other people about my problems.
@bestCat7129
Knowing that your feelings are valid ones, and learning acceptance of those -- what a great lesson to have learned. Reaching out to others when you need help -- I think this is also a very valuable lesson! Congrats.
The future is nothing to fear. It is something to look forward to, and to plan for.
@LeafandStream And you'll have a great one hopefully!
I've learned that it's okay to feel the way I do, it's valid.
@Klg Indeed, for we are humans in the end
I realized that I'm still scared of what I don't have control over
@inventiveSpruce305 You just controlled your acknowledgements!
I've learned that it's ok to ask for help and things do get better eventually
@FantasyxReality Indeed for you need it!
@GlenM ive gotten a lot calmer and my anxiety has gone down
@emoelmo Great job!
I am supposed to share something I learned. well, I learned something I know deep inside of me but need reminded of with my anxiety, that I am a good and kind person and if anyone doesn't see that it is their problem, I can move on. basically self acceptance and self love. 
@rationalApple577 Indeed you are amazing!
Almost 7 months clean from selfharm!
@SpaceDweeb OMG THAT"S SOO GREATTT *hugs*
