Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Learnt it's not silly what I'm feeling even when it may be small.
@Shavoned Indeed it matters for it matters to you!
Grateful to this site for contacting me this morning and encouraging me to state 3 things that i am grateful for, it's helped me feel a bit better even though im having a low day so far.. Every little helps
@inventiveSquare6844 Indeed it does! That's amazing you can do this!
@inventiveSquare6844 thank you!
That I can't fix my flaws with positive thinking alone because I will face them eventually and get reminded of them.
@wittyPark6454 Yet you can always change your flaws to your strengths!
this site hasn't really been helping, neither have the listeners on it
@TheChaoticOne Please pm me? :")
@GlenM Getting to where we want to be is a process. And a very hard one. But it's worth it. Because we are the only ones how can save ourselves. And that takes courage and a hell of a fight. And we are more than worth it!
@ClaraS19 Its a process that we can get through slowly but surely!
Healing is.. a few right words.
@LavenderSunnySummer And a few right steps :')
@Istand4peace Yes, I understand You.
@LavenderSunnySummer that's great!
There are things in your life more that are way more important (and require more attention) than any irrational thought or fear you have.
Give the other things priority in your life and leave the irrational thought for last. You won't have energy or time to adress it and it will lose it's "strength" of provoking anxiety with time
@blueberryHeart02357 Indeed and that's such a great and empowering lesson!
Try not to believe everything you feel.
@Katuchia believe in yourself!
Not to care too much about what others think about you!
@FeatherLw Sticks and stones may break my bones but words can not hurt me!
I learned to give in and accep things.
Things like posting to facebook because I'm told to, or that native English speakers simply aren't available on this site if I live in Australia, can only talk after midnight.
@patientPenny6063 those things are little. Let you matter more :')
