Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I realised that there was more to life then what i thought. thanks to this site and all the support i have, i'm finally able to be happy *briefly*
:)
Ive been having less and less panic attacks daily
Feeling less alone. With that one flicker of hope the world seems to be a little less dark.
A journey of a thousand miles begins with a single step :)
You will be great, you will be surrounded by people who love the person that you are!!
Good luck!
I feel the same, and I'm crying while typing this, my dark days seem to get lighter...I hope you get better..one step at a time I guess.
I also want to change but how??
My anxiety is extreme my panic attacks are controlling me, my depression is un controllable, but some how my I feel ok, I will try to go on.. true 1 step at a time.
Stay strong buddy
I'm finally trying to get the help I need.
all the heart broken people, listen, that person doesn't appreciate how great you are and doesn't want you in their lives which is their lost but if they don't appreciate us, we don't need them in our lives to make us feel sad, we don't deserve that, no one does, so now just move on and find someone who appreciates every bit of you.
don't waist time on people who makes you sad or someone who you want to change for, that person should like you the way you are not what they want you to be.
You are right stay strong
It has come to my attentionsocial awkwardness is a major issue.