Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
7 Cups has helped to relax and be calmer
@Lady71
Ahhhh, I'm really pleased to hear this!
Wonderful progress!
Have a lovely day!
everyone here is helpful
@Crimsonrosecop
Yourself included in this statement, this community is built up with wonderful members/guests/listeners!
We are all awesome!
Have a lovely day!
everyone here is helpful
I have learned that accepting my current feelings, and not blocking them out, is important in letting them pass. Just like other emotions (anger, sadness, excitement) anxiety and depression are feelings that will pass. I am NOT my anxiety, I have felt better before and will feel that way again.
@MiliD123 Those are powerful words, Mili <3 indeed you are much more than your anxiety or your feelings in the moment. Feelings come and pass, new things happen, and you have a new chance every day. Never forget that :)
I'm happy that I made it this far since I thought I would leave the next day but I stayed and did it and met cool people on the way
@TheCrowbar68
Im really happy to hear you stayed! Yeah, I agree, this community Is full of lovely cool people!
I hope you continue enjoying your time here
Have a great day
Merhaba anlamaya çalışıyorum henüz
@ecerguder
I have no idea what you said?
I wish you the best of luck
I learned that it helps to talk to other people about your feelings, even if it's just chatting about anything. Being social actually helps with the loneliness even if at first it might have been you're biggest fear.
@loyalCranberry8336
I absolutely agree, speaking up for the first time, can be completely terrifying and nerve wrecking, but my gosh...... Once you do, you feel so much better! Great for building your confidence too!
Im feeling very happy for you!
Take care, and have a lovely day!
@loyalCranberry8336 Indeed for people walk you through and you are doing an amazing job by reaching out!
I feel like Ana and my family are only people that make me happy
@kateisnotsogreat It's good to hear you have people who really support you and who you care for as well :) never let them forget how important they are to you ^^
to be more open about my masturbation problems
@thNightKiller
We should always be open about our problems, it helps to get different perspectives on them, I'm happy you are able to speak freely about them!
Good luck to you!
Thanks to everyone on 7cups!
@Kaleola
And thank you for being here, being an important member of our community!
Have a wonderful day