Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To take better care of myself
@MalvaSylvestris
I hope this is something you are practicing more and more, because you are the most important person!
Take care of you, have a lovely day!
So happy to be here and to be able to help those facing rough times! Nothing gives me more you☺️💖 what a beautiful world we live in!
@Katemurphy1
This post made me smile!
Good on you!
Have a wonderful day!
@GlenM to ask for help when you need it
@brightEast9377
You absolutely can ask for help, that's why we are here, all wanting to help and supporting amazing people such as yourself!
Well done!
Have a lovely day
I have learned to accept myself even the bits i'm not so proud of.
@considerateChick
Im really glad to hear you say this, wonderful progress!
Keep it up!
Have a super day!
Not really sure what I'm learning..... but these activities definitely take my mind out of ruminations for a bit. and a lot of the videos pull on my heart strings. so maybe for me it's the beginning of learning how to feel again.
@Zach1986
Your doing great, your trying something new, and your taking part and coming back. That amazing progress in my eyes so far!
Well don to you. And the very best of luck!
i'm level 10 on the 7 cups (: i've yet to learn anything about myself
@byubyu
Hey, your doing great by being here! We are all learning new things about ourselves all the time, there is no rush for this, just sit back and enjoy your learning!
Best of luck to you!
I feel the same.
@helpmeplease12889
You'll get ther luvvie, keep with it, your being amazing by just being here, your not alone in your feelings, we all feel like this at times, so just remember your never alone, in a community this size, we all here to help support you!
Take care of yourself
I've learned that I can't let other adult's happiness be my responsibility.
On the other side of that coin though, I shouldn't rudely contribute to their unhappiness.
Im still not sure all the time where that balance line lies, and I tend to err more towards trying to make everyone happy and thinking I'm a failure when I don't.
But even though I'm still working on putting it into practice, I've learned it's the truth and I just need to keep trying.
@carefulBanana3419 It can be really difficult to find that right balance. We want to make others happy, and of course also ourselves. With this comes some conflict for sure. Remember you are not a failure, and all attempts to help someone else are valid and important! <3
I've learnt it's ok to ask for help
@Confusedteenager420072 It is! Asking for help can really put you on the right path :D
That I need to be more conscious of my triggers
@Never2defeated Being self aware, especially of triggers and things that really do affect us in weird ways, is something that can really help us feel more in control! Just keep going :)