Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
The main thing I have developed in actual practice mindfulness for myself along with others. I am exercising regularly and feel good.
@Meimore That's great! Exercising is really useful.
I spent a lot of time thinking today. The same sort of conversation I've had with myself over and over, and I've come to the same conclusion that I did a month ago.
I'm trying to stop questioning my decisions, learning that it's okay to be wrong, and that it's okay to be right too. Maybe I really am making good decisions.
@LaaLa They may be good they may be bad. But in the end its you who decides and you who will learn off it!
That I am capable of controlling my state
@calmOcean1871 And capable of alot more!
I still have a long way to go, but I am going!
@Katuchia true that!
That my situation is temporary, and this too shall pass.
@tryingtokeepitogether And you too shall succeed!
I've learned that it's okay to take it slow.
@leahdannie and go with the flow!
i learned how to relax, that i can be happy, that i can be me again!
Pain and issued will eventually go away all i can do is take care of myself !!💜💜💜💜
@Purple702 And you can do alot more! Keep it up!
Learning a lot about meditation and trying it out...so far, so good.
@NothingGold And further, perfect still!
Keep up the daily habit of doing the small things to move forward.
@carf And be yourself!
