Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
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At step 190, I have learned to laugh,because it's helpful when I am feeling depressed
At step 190, I have learned to laugh,because it's helpful when I am feeling depressed
@jr50 Indeed great lesson!
I have learned that nothing is permanent. Everything gets better and worse given a long enough timeline. I think this is hopeful because you can't live in your lowest low forever.
@BacktoBlack7 Indeed and those are amazing lessons! Keep it up!
Meditating and breathing exercises is a great way to calm yourself and make peace with the inner you
@ivoryPeach3778 Those are really useful methods for self care, keep it up!
