Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have realized that regardless of outside stress, or problems, I can remain whole because my struggles don't define me.
It's totally fine to turn to music when I want to cut.
Music is a beautiful way to express things we sometimes ourselves cannot put into words.
I've learnt over the years that although we make mistakes, we shouldn't wallow in them, because in doing so we allow the past to ruin the future
I have realized that there are those whowill listen to what you have to say, and that listening to them in turn can help me. This is a huge step in towards the directionof recovery, and one day Iknow I will be okay. And it will be because of this step, and because of those who do listen.
I feel so much happier in my life and im so glad I found this great place with all of you grmeat people
I have learned that I am what I think I am.
Be kind to yourself
Step 10 :)
No matter how tough and level-headed you think you are, a breakup with someone you've opened up to and shared a life together with hurts.
I've learned that my situation is only temporary. And it's okay to cut ties to toxic people... even if they are your family.