Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
It is completely alright to visit a professionalif things get really bitter.Also the fact that I am not alone.
Sometimes, the most unusual and least expected way to deal with certain situation could be the most helpful or effective ones.
I learned that not everyone will understand your mental illness and people will leave your life whether you like it or not. You have to accept what you can't change in order to move on. This stigma associated with mental illnesses prevented me from seeking help because I was in denial of having it. Now, I finally accepted the truth and I'm not ashamed of my illness. I will get through this.
One thing I have learned through my whole experience is that you cant change what other people think, but you can stop caring about what they think thank you all.
i've learned that it's ok to be sad sometimes as long as you can get yourself up
We are who we are and we shouldn't be ashamed.
It's okay to let things go. Mistakes are what make the human experience worthwhile
I've come to realize that there is no one that can top him. He might not love me anymore, but I can't forget his hugs or his singing or even his face
My problems are definitelynot as bad as other peoples.
I learned that if you live your life trying to fix other people, you're going to cut yourself on their shattered bits quite a few times. I should spend more time trying to pick up my own broken pieces.