Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I just reached step 100. I'm still struggling every day but I definitely learned not to give up and try hard in everything I do. It's been a challenge but I'm still here and there's people here on 7 Cups I can depend on
@Lostboymarco It can be a struggle sometimes, congrats on reaching step 100 though :)
Self care is as important as caring for others
@Cynth Definitely!
When depression tells me to isolate, I need to do the opposite: reach out,and talk with people. It won't make me 100% happy, yet I will probably feel a bit better and have a little more hope.
@Sister3 I'm glad it does, I can see that you're trying. Hang in there :)
I've learned how feeling positive can have an influence on so many things, it's remarkable. I've always believed it must be true but this is the first time in my life I've felt this kind of growth for myself. I'm so grateful for it. I know I need to keep myself going.
@AbstractFaith You're 100% right! Being positive is our choice, and it really does make a difference!
@GlenM I've learned what I want to do with my life.
@Trish2nd Yay for purpose!
Woo :)
ive learned so far that even though i have bad days, there will always be that one special thing about each day that makes me feel so happy
@1sle0fFl1ghtlessB1rds It's good to remember this because even if it is a bad day, there is always something good in every day!
I've learnt recovery is a slow process and there are always some setbacks, but I must keep goin forward.
@LittleLotte Taking your time to get where you need to go, keep going! <3
@olive Thank you.
I'm learning to control and live with my anxiety disorder. So far The Unwelcomed Guest video has helped me understand a great deal about how to live with anxiety. I feel more empowered and anxiety doesn't incapacitate me anymore. :)
@Daffodils22 I'm glad you do, I'm proud of you.
