Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I notice a great feeling of peace and happiness when I am able to fully be still
@Jadeshina It's often hard to just be still in this hectic new world, sometimes it's just what we need ^^ congrats on the milestone! And all the best to you :)
@GlenM how to keep going with better habits.
I always thought I was a positive person but I've learned that there is ALWAYS room for growth aND more positive change.
I've learned so far not to run or push my feelings to the side. I always will have a friend who listen & help me with my problems . & to never give up even if it's seems impossible !
Never forget the good things you have in your life. Write them down if you have to
I am loving myself by not using drugs.
Trying to focus on positive things and distract from neg messages in my head. Positive affirmations are sometimes helpful for me. There is a great app that has a heart icon. U just flip thru positive affirmations.
Step 90 - I learned that even though its hard most times trying to keep positive, it benefits me to think of good things and not doubt myself. When I do that I tend to veiw the world better and can make better things happen for myself
well .. am new to this group.. hoping it benifits me as its benifiting to all you out there.
@warmheartedBalsam1201 Welcome to 7 Cups mate :D I hope you find the help and friendship you need here <3
That there always is someone to help
