Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
How important self- positivity is! 😊
This is Step 10 of my path. I have learned so far, that taking even 2-3 minutes and focusing on something quiet, or upbeat, can go a long way. I now catch myself taking a couple minutes to do this throughout the day. Grateful someone told me about 7 cups. 😊
Yay step 10, I've learnt that something as simple as just stopping, breathing, and thinking positive can lift you up out of the gutter 🤓💕
Step 160
I'm scared. But I'm going to move forward anyway.
@Mirea We tend to be afraid of new experiences and of the unknown... but just keep stepping forward and you may find something amazing <3 Take courage and take care :)
Keep moving forward and never look back ar a rotten memory
thats the spirit .. :) @seul
@GlenM i learn to stop overthinking and just listen to my heart
Seven Cups taught me that I dont have to eliminate bad things from my life to feel better. I only have to focus more and more on the good things and as the positvity spreads through my life I become happier
It's okay.
Absolutely wonderful to get myself thinking about me. Something I had not done for years
@Hooper123 - withold anger no matter how toxic the person confronting you.
