Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
More positive thinking.
Sometimes it is needed to take one step back so that you can take two forward. Secure your footing before attempting to push forward, else you might fall and end up of worse. Recovery takes time, but it is always possible.
Reading the post has filled you with DETERMINATION
(Sorry I just had to make that reference)
@Valkyrie12358 Those are some great insights, yes sometimes we feel like we are backsliding or losing progress but it could just be the next step in moving on in our journey ^^ your Determination to recover and continue learning in your life can truly inspire others :D
But it Refused 
@GlenM Yay I've reached 70! I've learned to silence my inner critic and instead focus on my strengths.
@fearlessWriter78 well done 👍👍
Everyone goes through certain emotions and depressions and its ok to go through these times, because their is hope. Things will get better.
@karensdominguez Well done for this Karen :) - that is a very positive way to think.
I take good care of myself
I need a therapist like for real man.
I don't have any money.
It's 4 AM and I'm making chocolate pudding.
😕🔫
7cuos is a place where we can open up and not feel judged or feel like you are alone with issues.
Just be.