Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Im lucky with the people around me and im blessed
I'm learning to let go of stress and anxiety! I still have a long way to go but I'm finally trusting myself into knowing I can handle anything that comes my way
My milestone so far is about 1 1/2 months clean of SH
@lucyhotpie congrats that's amazing! Keep going ♥
What's SH? :) @lucyhotpie
To remind me 3 things I did well in the last days to become more confident
@charmingSpruce4295 that's great ^_^
Never lose hope... Time heal u
A few minor changes to your daily activities makes the difference in how your day turns out.
Good advice to yourself and to me! @karensdominguez
I headed to the store to get a couple beers but saw someone I know from the park walking 3 doggies then turned around and went to the park instead. My doggie enjoyed that!!
@Cheetah21 Well done !
@Cheetah21
Way to go!😁
Feeling alright .. Learned deep breathing n meditation
@nikki1994
Way to go. Ude it throughout the day and you will emjoy am increasevin calmness.
That I need to spend more time thinking about my well-being.
Step 340