Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Got to step 10! Really glad I found 7Cups.
@cnort314 yes isn't the growth path wonderful!!!!!
Learning to forgive myself.. its okay to mess up and not be perfect.
@PeachT Congratulations on your milestone!
@PeachT.... congratulations.....its always a start...I am sure you will be able to get there soon.
@PeachT any advice you can offer to some one who needs to learn the same thing?
@TrueAries
Hmm.. idk.. I think maybe, in order to forgive yourself, you first have to love yourself. And to love yourself you have to believe you are worthy of that love. Know that you are worthy.. not because of anything that you've ever thought, said, or done (or haven't).. but simply because of who you are. You are worthy because you breathe. You are worthy because your heart beats. You are worthy because you exist. You are worthy of love. And you are worthy of forgiveness. ♡
I had a really really hard Depression night.... I woke up and went to work. So got out of bed I didn't call off. This is a first time for me. I'm very proud of myself.
@Nerdygirlsavestheworld
@Nerdygirlsavestheworld
That takes a lot of courage! You should be proud. Congratulations and keep up the momentum!
@Serenity0605 thank you so much
#810. Seems like I've been here forever, and at the same time I just joined today. But I'm glad to be here. I wouldn't honestly know where I would be without this website. So many wonderful people that helped me when I was in a bad place. I'm very thankful to them.
Lesson for the day, or from the past weeks. You have to be happy alone first. And it's okay to call others for help. Being alone at times doesn't mean isolation. Just means you learn to love yourself, or begin to. And others will always be there if you need them. And it's okay to struggle with acceptance and loving yourself. I will love myself one day. And be happy on my own
@Kuvira654....that's great....its good to see that you realized that....I wish you all the best on your way...
@professionalDew5678
thank you
I'm learning that my anxiety isn't really anxiety because I'm not anxious enough to call it that.
I learnt that it's okay to be bisexual and to not care about other peoples opinions, as long as you're happy
@ColourfulAmanda atta girl! It's a great lesson in life of aspects in life!
@ColourfulAmanda
That's a fantabulous accomplishment! Learning to be who you want to be and not who others want you to be is a great step to your recovery; we know it wasn't easy to come to this, and we're all so proud of you! 
I'm still learning how to make myself happy and how to live life not knowing exactly what good or bad things are going to happen. It's a daily struggle for sure, but I'm trying real hard. Not just for myself but for my wife and baby
Hello
@helpfulFriend7298, Why, hello. Thank you for saying hi -
I needed someone to say hello. It made my day.
I've learned that I have to try to put everything in the past behind me. I can only try to change what's going on in my future.
that's great @MjrLeeFat!! It's important to look forward to the future!
Step 170. One step. No matter that it's painful or that I can't bear to think about all the steps that come later. Today, I can take one step in the right direction.
