Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM I made it to level 30 on my growth path. I learned to not let overthinking take over... when I start to panic, just stop and breathe deeply and wait for it to pass rather than working into it as that just makes it worse.
Feel a positive person!
To always do something to improve myself
@wittyPark6454 awesome!!!
Breath. Take a moment.
Yay I reached step 120! I more about affirmations https://www.prolificliving.com/100-positive-affirmations/
@fearlessWriter78 well done :D
I am more aware of what i love and want in my life.
I've been more at peace and gotten better at accepting myself
@GlenM I dont need any label to define me, i can just be Jules :)
Acceptance and gratefulness
Breaking the cycle of rumination and worry means truly understanding what I can change.
