Milestones or Steps Completed! Share and Celebrate Here :)

Everything canget better!

I feel like i can't or at least shouldn't talk about my problems with people, 'cause i dont like to feel dramatic, or feel weak , but i learned that we should talk about how we feel , even if it's with a strange person, 'cause talking about it is the first step to be happy

I'm so happy that I have discovered such a supportive community and website

I learned that it's good to get a break from here so I can try to socialize in the real world.

I learned that there are some pretty great people in the world. Even when you stop caring about yourself, there's always someone who cares about you. Always.Everyone is cared for, so you might as well care about yourself, too.

I learned that just talking to good friends in times of need can relieve a great amount of stress

:0:):)

I learned that helping other people has a positive effect on my depression.

I learned that there are really great people in the world who care enough to help you and listen

i have socialized and gone outside (even just alone to wander) more than i have in nearly a year.