Milestones or Steps Completed! Share and Celebrate Here :)

To breathe and take a moment for myself.

Milestone 30

So far I have gotten to the point of knowing my emotional state. I am better understanding what is going on in my head.

Keep yourself busy. Eat healthy food. Take plenty of sleep. Hold your loved ones close. Practice kindness. And believe that God has put you through this so you could learn some valuable lessons. Leave your worries to Him. :)

I've learned to focus on myself and listen to my emotion

Now that I am on step ten, I have learned that it's normal to feel down. Everyone does every now and then, and we just need to sit back and realize what's important in life.

I learned that I should be thankful for what I have and what I am able to do. I learned that I should treat myself like I treat a good friend. But everytime I get in a good mood it easily turns to sorrow cause everything I do becomes wrong with the person I'm with. It's hard being with someone and yet feel so lonely I'm trapped in the situation.

focusing on a minor negative counteracts all the major positives

Step 558 I think. I'm learning that the pursuit of happiness can sometimes be the thing that's making me miserable. And taking a day off from the million positive activities I have listed for myself to do every day just to read a dirty novel and play a few rounds of a game with a friend can be even more satisfying than having completed my to do list.

One thing I have learned so far is that I have a purpose whether I can see it right now or not.

I'm learning about self acceptance and self-healing thru sharing my thoughts.