Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
i have learned how to observe my body and breathing and relax from it
@GlenM Level 80 today! Cannot belive how much progress I have made... really proud of myself
I've learnt I can allow myself to be happy!
Ive learned that I can listen to myself.
Step 600 
I have learned to always be open, and not look too far ahead into a future that is unsure by definition.
I learned to keep going even when it hurts
I am on step 70 and overall I have become very happy now.
@GlenM To take a few minutes everyday to breathe and collect my thoughts
598 and I'm learning to be like Dory and just keep swimming swimming swimming
@PlzDontPanic
Row, row row our boats - gently down the stream...