Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Anything that helps me feel better (unless it hurts other people, of course) is ok and I can use it to become healthier or happier
@GlenM
@GlenM Yay I reached 180! I learned how deep breathing can calm me.
130 steps
Ten steps ago, something good seemed to may happen in my life. So far, it hasn't, and may not happen in the end.
BUT, i don't lose hope.
I won't panic, i won't let myself get stressed, i will continue to do the best i can to accomplish my dream, and work hard on myself. Something good will come in the end, i know it.
Thank you 7cups
Step 140 - I learned that even though it may not feel like it I have the power to change things
This is very much a process that needs to be practiced continually
I am beginning to learn how to recognize my limitations and being able to decide what i need and what I dont want and learning how to say no to people
To not worry too much
step 20 done.. learnt that if I focus on the positive I can work on the negative better, quicker. And that I should be more greatful for the life that I do have - I AM more grateful I should say. Because of the journey this app has lead me on.
Hello everyone,
What I have learned on this leg of the journey is that one must "process" their emotions in order to get past them. Proccessing is not easy for me, but I am understanding that it's a natural part of moving forward. I also understand that in time it will come to pass, and eventually, I will have "processed" all that I need to and I will reach a better place soon - because I am trying everyday.
Thanks for reading,
g
Hello everyone,
What I have learned on this leg of the journey is that one must "process" their emotions in order to get past them. Proccessing is not easy for me, but I am understanding that it's a natural part of moving forward. I also understand that in time it will come to pass, and eventually, I will have "processed" all that I need to and I will reach a better place soon - because I am trying everyday.
Thanks for reading,
g