Milestones or Steps Completed! Share and Celebrate Here :)

I really enjoy the mindful meditations because they help me self soothe and calm down

There are always people waiting to help you.

The people on 7cups won't ever let mefall.Iwill go forward, push through the pain. People7cupsoftea will be there all the way. Some of my favorite quotes from random 7cupsofteausers: "You are not giving up because there is nothing to stand for, you are doing it because you are weak". "Not giving up wont be easy, but it will be worth it." "Treat everybody kindly please, we're all fighting a battle here, let's all try to get along." "There is ALWAYS someone who cares (take the people here for example). WE LOVE YOU!!" xoxox :) Stay Strong! Stay Beautiful!I will never give up! I promise!

I've learned that people love me.

7 Cups gave me the courage to reconnect with people who I thought were not my friends anymore.

Just reach level 10 on my growth chart it might not mean much to most but me even doing this is a lot for me. I will not let depredation kill me I want to live & be successful and strong again. 🙏🏼

I've learned that sometimes a stranger understands you more than you do, and thats okay.

Ive learned that no one has to suffer in silence

I have learned that even if the world I love disappears in some way at least I can laugh about it.

i got caught up in the chaos today, and i forgot to breathe