Milestones or Steps Completed! Share and Celebrate Here :)

You need to be ready and willing to face some things. And then little steps really help

Step 180!

Two steps forward, one step back. Just be where I am and don't worry about how fast I'm moving

@GlenM

I learned that I'm my biggest fan. I'm the one that's gonna pick myself off the floor when I'm crying and broken down. I'm the one that's gonna calm myself down when the storm inside decides to become violent. I'm not great at it yet. I'm not even good at it. But I'm doing it. One cup at a time ;)

Love yourself, try for yourself, take it one step at a time.

@GlenM

don't be too hard on me about progress, definitely, don't get fixated on comparing myself to other people negatively.

That nothing lasts forever.

A big part of establishing and maintaining boundaries is knowing yourself and what you want in terms of those boundaries...its hard to stick to them if you're not clear with youself on what you're willing to accept, etc.

Never give up, take a break, give yourself time off but never give up on your goals. Regularly revisit them and make adjustments if necessary but stay true to yourself and your goals.

@GlenM
to be aware for everything around me , and always listen to my heart