Milestones or Steps Completed! Share and Celebrate Here :)

Most of what I've learned centers around the idea that putting myself first is not too selfish.

That there are many good things in me and that I am worth it. I matter! :)

Celebrate every victory, large or small. Together, even small victories add up to significant progress.

I can do anything I tell myself I can do

I have learned to not worry so much about what others think of me.

Having some support system is essential for recovery.

Feeling good

To be still

Sometimes there are challenges and we can move past them. People are loving and caring.

I'm learning that the more I grow the more I want to help others on their journey as well. I know that mine is just beginning but I find I feel better when I help others more then when I help myself. I'm also learning a lot about boundaries. I also know that I feel best when I'm on 7cups. Maybe I'm using it as a distraction a bit. For now I think that's okay. I was so so deeply depressed before that any interest in anything is better then the way I felt before which was sleeping 18+ hours aday and not caring about anything.

I subscribed to 7cups because I want to learn more and delve deeper :)