Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Step 628 and I'm learning that I'm not always right, I shouldn't get involved in other peoples relationships when I don't know both sides, I should just be there and listen sometimes and be a supportive friend.
@PlzDontPanic Those are some very important lessons, and could change someone's life. I'm proud of you for learning these things, and getting this far on your progress path. You are so magical and awesome! :O
Challenges on 7cups are a lot of help.
@GlenM
Yay I reached step 140!
@fearlessWriter78 That's amazing, I'm so proud you've gotten that far! Keep being amazing :)
I only joined yesterday, but I am learning that I am not alone in my struggles.
To Breathe. To let go. To be kind to myself. To love myself again. I am so appreciative for 7 cups. God is using this wonderful concept to bless lives. I know I'm blessed already
I don't know if anybody's seeing this or reading this but ,because of 7cupsoftea i just learned that everybody got ups and downs and sad moments 💜
It's always great to know someone's ready to listen to u or guide u on how to improve urself.
It's ok to be broken.
I've reached step 50! I learned that depression is a physical condition and that psychological hardships only worsen it..
Reached 50th step! I've learned how to relax and started doing zazen again.