Milestones or Steps Completed! Share and Celebrate Here :)

ive learned that patience is what i need for all that i want in life to happen, just time and relax things are going to be better working on my goals daily, the results will come. Just patience anda dedication.

Yay I reached step 260! I learned some icebreakers for group support chats.

It's not bad to make mistakes; make an effort to learn from them.

On my journey to feeling better, I decided to see a doctor to see if there might be any physical reasons for my mood problems, and I learned that I have a hormonal imbalance which can cause anxiety and depression, mood swings, lack of energy, memory problems, and a lot more. I'm going to see a specialist soon to figure out how to treat it.

@GlenM To let go of worries and stress

My post got deleted. Basically I ranted about how tough life is and how sometimes we have to make a series of decisions for which we don't know the consequences yet, and osmetimes we get the feeling of being bombarded with a whole series of tough decisions that we have to make one after another (and the feeling is that it will not ever stop).

But I learnt the last ten levels that we all need HOPE. What ever that hope is for. Hope for a (better, more enjoyable, safer, happier, brighter, more peaceful, more busy, more friend-filled) tomorrow, or whatever it may be.

I need HOPE. You need HOPE. We all need HOPE.

340 steps now... It is important that we take time for ourselves every single day. It is important to calm down and relax.

I hope that I am doing this right.. One thing that I have learned on this journey. I guess that would be that al though there may be people out there to get me.. If I really lay back and study things, meditate, if you want. Most of the garbage is in my head. I must "shake my head", and take a sober serious look at all thing surrounding any given situation. Then evaluate, "what is really going on?"

Step 70!

Finished my meditation, took some steps, and here i am with my 350th. I am trying to accept myself the way i am and improve me. I am trying to become the best version of me. I take my time, i relax, i let my soul be lighter and my mind a little bit more carefree. While i do that, i find myself changing in so many other ways too.