Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have learned acceptance and how to handle my emotional state.
380 steps. What i want to share is that i need a hug and courage to keep going... I've got a loooooong way ahead of me to achieve what i want for myself...
I've realised recently that I rely too much on others, especially my boyfriend, for comfort. While it is good to have support from others, it can become too much. I need to work on being able to comfort myself and being more self-reliant.
10/30/2016 I have learned that it is actually possible to "Hit Rock Bottom," lose just about everything, and then contintue to descend downward, to a darker, lonlier, and emptier place. This is where I am in my journey, and this is not the truth I wanted to learn. I hoped to be farther OUT of the deep dark abyss I'm stuck in, NOT losing ground, and sliding downward. But, I"m learning to trust God to provide the strength I need to battle my suicdal demons, and forge onward through each minute of every hour, of each day. I've heard it said that, "If you find yourself going through HELL...keep on going". I have to hold to the hope that there is something beyond the darkness, struggles, and trials I do battle with day, and night.
nice
I've learned that I'm not alone.
10/31/16 I've overcome depression and self harm. I've overcome my urges and I am 1 month clean! I started crying today because I'm so happy because I finally have let myself be who I always have been. I'm dating a girl as a bisexual girl and couldn't be happier. I have found my happiness and peace
I guess admitting I have a problem is a milestone?
I've now been on 7Cups for a whole year! I've learnt that having a daily task (my growth path) gives me purpose for each day. So even on really bad days I force myself to do it.
I don't know what I've learned except to only rely on me, no one else cares or matters, I am just gonna pretend, nothing matters