Milestones or Steps Completed! Share and Celebrate Here :)

I did a lot a of the activities

Some days it is ok to be depressed or overwhelmed. You have just been given too much to handle in that 24 hours. Level 460

Sometimes bad things happen, but it will not continue forever. Be patient.

What is great, is that at the moment I am able to accept the help I am getting... I am still so deep in my permanent crisis, that I cannot live a life on my own and get on without help, but at least there is a small light of hope right now...

I have learnt to keep moving forward and to love myself by taking care of myself. Because I matter :)

Step 130. I've learned that I am enough just the way I am. Not that I'm perfect but that I'm just as good as the next person. In the past, I felt everyone else was better than me and had it better than me. Also since starting this program, my life has made huge changes for the better. I've joined a church where I feel like I fit in. I've made new friends and I feel more comfortable in my own skin. My problems are still there. I just feel like I can handle them better now.

I've learned that spreading positivity to other people can not only help them, but help myself. We all are going through hard times. What we can do is fight back and show that we are unhappy with everything is happening.

I am on Step 50

That I will always find a way to survive if I have to.

I cant control everything in my life. Just have to roll with the punches. Im so glad 7 cups exists it helps to talk to listeners and go thru the growth paths activites.

Take time for myself. I come first and need to care for and about me before i can care for someone else.