Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Level 500 - Family support keeps me living
@GlenM To take time and rediscover myself because break ups give the opportunity to grow
giving myself small, immediate rewards when i complete tasks or do healthy things is really working for me!
Not even sure what I am suppose to write.. But I di know I wish it would all just end....stop. I cannot do myself in.. It is not in my wirering..... But I truly hate my life and have for many a year...... I have learned that there is one person that does care for me.. Don't know why but ke does... I have llearned that.
@byrddog
I'm glad that you have a person that cares for you; that is really great and important to have. 
If you haven't already, you could try checking out the Depression Support Community here: https://www.7cups.com/forum/DepressionSupportCommunity_52/ and/or connecting with a listener 1 on 1. These things might help a little with the feelings of wanting it all to end and hating your life. And if those feeling are ever overwhelming to the point where you're considering taking action on them, you can always call a hotline like one of these: 1-800-273-TALK(8255) or 1-800-SUICIDE(7842433).
Best wishes. Sending hugs your way! 
I learned a lot about patience. I realized good things do come to those who wait.
I love this, it is so helpful and it is making a huge impact on my life.
@GlenM
@GlenM
Done 70 growth steps!
Yay, I made it this far. I'm proud of myself to come this far. Congrats to everyone here, we can do it!
