We hope that you can find some respite here from what you're going through. We all help each other through the darkness.
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Adult Support Sessions this week, all in the Depression Support 2, in ET-time
✯ Monday 10 PM - Depression and Anxiety
✯ Tuesday 8 AM - Depression and Social Interactions
✯ Wednesday 12 PM - Guilt and Shame
✯ Wednesday 8 PM - Depression in Every Day Life
✯ Friday 7 PM - Getting to Know You
✯ Saturday 2 PM - Getting to Know You
A beautiful testament to the nature of depression
Basic information and facts
A plethora of amazing offsite links
Discover some ways to help manage what you're going through
(Think that more resources should be here? Let us know in this thread)
Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.
Be gentle with others, because you don't know what they're going through.
(Think that the guidelines should be different? Give your thoughts here!)