Milestones or Steps Completed! Share and Celebrate Here :)

Just finding this app, this community, has made a big change of heart in me. That was a huge step, to find my support...

I've been learning how to let go of things that are out of my control

talked with my pastor last night. he is very helpful.

I am now on level 50 with my growth path :) I want to thank those on here who have helped me and listened to what I have on my mind.

Yay I reached level 320!

I am letting go of worries and things that no longer bring me joy! I love this community.

I have learned that I am stronger than I think.

Step 60 achieved

Thank you 7 cups for all your help, love and support.

💜💜💜💜

I've learned that panic attacks are and intense form of anxiety and while it is unpleasant, I'm not dying and these feelings will begin to fade

I have learned that the survival instinct is strong within me