Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned that i'm over reacting bc anxiety
I've learned that in giving people advice I can see the prespective of my problems differently.
I learned that no matter what happens I'll be okay. Someday
I learned that no matter what happens I'll still be hurt again
But remember, when something is broken, it doesn't necessalily mean that is actually broken. It just means that it's taking a different shape, for better or for worse is something that you'll find out. By something, I mean you as a person.
I learned that people all over the world experience similar trials.
I've learned I'm strong enough
I learned that people are ultimately good and I have lots of good things in my life.
I have learned that the anxiety support chat is really great and they feel like a family already
I learned that I am not alone
I learned not to sweat the small things in life because life is too short to be worrying all the time just go with the flow and enjoy it 😊