Milestones or Steps Completed! Share and Celebrate Here :)

I learned that I am not alone with my problems and there will always be people there to help me

I have learned that my thoughts are not alwaystrue

I have learnt that no matter what people still,care

i learned to find wisdom in emptiness, when you empty your mind of your prejudices,pride and fear, you become open to the possibilities

I'm learning that I don't need other people to confirm that I'm a good person, I don't need my feelings to be validated and just because my friends don't always reply quickly to me doesn't mean they don't like me

I have learned that I am not alone.

Ive learned that it is sometimes easier chatting to strangers about ur darkest worries than friends family as they are not judgemental.

i have learned that we never stop learning, and diffrent methods of coping

"Happines" is just a phase

I've learned that some people will never care.