Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Learning to not be so hard on myself.
Step 250 - I still have a long ways to go but I'm learning that I need to keep going if I wanna make any progress
I am more aware of myself.
I'm learning that I can reframe my thinking whenever I am down so that I am having a more positive experience and quietening negative thought processes.
I'm learning that I can reframe my thinking whenever I am down so that I am having a more positive experience and quietening negative thought processes.
I'm learning that I can reframe my thinking whenever I am down so that I am having a more positive experience and quietening negative thought processes.
I'm learning that I can reframe my thinking whenever I am down so that I am having a more positive experience and quietening negative thought processes.
@GlenM me too
@GlenM that i am not alone
I'm learning that thoughts are just thoughts and I don't have to act on them. I am not my thoughts.
