Milestones or Steps Completed! Share and Celebrate Here :)

I ate in front of my grandad today, yes it may only have been a muffin, but that's the first time I've eaten in front of him since Christmas 2013. On Friday, I also had some food with my mum in a public place, again a huge step for me as I couldn't eat in front of anyone for over a year :)

I am glad to be alive I am glad I hadn't hurt anyone today I am glad I have a problem and i accept that fact I need helon

Bought food for a homeless person.

neverbe afraid to speak your feelings. letting it out is so much better than keeping it in :-)

Reached 10! Ive learned that talking about a problem to friends and family will really help the recovery

ive learned my mother is very toxic

I no longer feel like I need to label or categorize myself because of my gender identity, sexuality, or anything else. I'm comfortable without a label. I also faced my fear of needles the other day.

I will get to my goals

Learns good thoughts and lots of ecouragement

I have learned that I can feel better.