Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
#Step230- I am learning to trust myself; only I know what's best for my lifestyle.
I've learned how to look at things in a positive light. Thank you 7 Cups!
Part of our life journey is to truly know ourselves and to come to know others. This journey is unique for everyone, holds much joy, sorrow and above all life lessons upon which to grow.
Completed my first exercise!
I feel that by starting my pathway I hav actually taken some control back. I have a long way to go but this time I need to stick to it.
Eu aprendi a observar como as pessoas de sucesso agem ao atender um cliente
I am being kinder to myself for the decisions I make.
My heart is broken and I'm in so much pain I can hardly function. Wish I could stay in bed all day. Wish I could go to sleep and not wake up.
It sounds like your pain is draining all your energy. Try focusing on your path for help. Talking to a listener can help too@lovingPlum8085
I've learned that being mindful in every task you do helps your mind recover from worry/anxiety.
I'm learning I can change my thoughts and give attention to the positive!
@teddybear211, this is so true. I've found that I can change my thinking. It takes practice, but definitely do-able! 🙂