Milestones or Steps Completed! Share and Celebrate Here :)

I've learned that life has a few very difficult seasons. Everyone has them. Our role is to move through them with as much grace and love as possible.

I am going to keep my husband in prayer because I don't know what he's going through to act this way.

I have learned to breathe when I feel the heaviness and remember the good times.

L

yayyy, I'm on step 50!

I've learned that it is very helpful to just take a little time to let myself be aware of all that's going on in my life; both good and bad. And then I tell myself that it's all okay. That's just how it is in that moment, and it will change.

I've learned that my illness tends to go in cycles. When I'm in a spot where I feel depressed or anxious, it can be helpful to tell myself that in a few days I'll be feeling better.

Reaching out when you need help.. dont be scared or embarassed. There are some great listeners out there!!

I learned that there is a lot in love them fighting with family and friends I just don't what to do

I am learning to let the stress go. I can only control my own thoughts.

I'm not that great at forum posts...I've a number of badges and on step 128 currently. Recently became Verified:)

I've learned that this app can help

To let things happen as they are meant to