Milestones or Steps Completed! Share and Celebrate Here :)

I've learned that its okay to not be okay.

I've learned I can trust people.

I have maneged to stop trying to starve myself c:

I've learned that there are genuinely people that want to spend the time and talk things with you. There are people here that seem to be some of the nicest people I've come across, and what they do to help me and other people is truly amazing!

i have learned to talk to people and be more open

I've learned that anxiety doesn't stop just because you are via the Internet.

I've have tried twice to talk to someone about relationship problems. And all I got was I don't know how to handle this let me pass u on to another listener

I learned that I should be more in the present and stop feeling so rushed all the time.

Be Patient

I've learned that talking to someone can really help...even if it is a stranger. It really lifted a weight.