Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I guess I have learned that I have to take time to get some things in my life together before making any major decisions. I don't want to jump into a change and not be prepared. It's very difficult. I am tired of living like and being treated like I don't matter!
To realise that i am enough
To realise that i am enough
I've learned, like the title of this app suggests, to take things one step at a time. It's easy to get overwhelmed, so that's why I remember that saying, "Inch by inch, life's a cinch. Yard by yard, life is hard." It sounds cheesy, but it is true.
@Willendorf2017 along sort of the same lines as what you learned I've learned from these exercises that the ones I don't want to do the most I need the most.
Make progress every day and be mindful of my thoughts and to control them not the other way around
This is to much work
I still have growing to do and cognitive dissonance but that's okay
I learnt that meditation is very important in my case. And so I want to meditate everyday.
I am learning to love myself.
I am learning that I'm not alone in this world
@unassumingKitten160. That's awesome