Milestones or Steps Completed! Share and Celebrate Here :)

Being able to share advice with others that are struggling is a great reminder of how to live each day.

i can do it

I shouldn't run away from my problems but run into it.

I've let myself feel like there must be something wrong because moments of real, deep, soul-bearing intimacy is not something I consistently have with people. But I realized today that, much like physical intimacy:

1.) you can't force it, on others or yourself

2.) you can't expect it just because you may have had it once before

3.) Just because you aren't doing it now or all the time doesn't mean there's something wrong with you

I have learned that there is beauty to life, and why I should not waste time being afraid of the future,but living freely and happily in the present.

I've learned that I shouldn't listen to what people say,no matter how hurtful those words are because we are all beautiful,unique and perfect in every way.You should listen to the people who support you rather than the ones who want to drag you down for their entertainment

I've learned that pacing is extremely important when it comes to stress

I'm finally getting the hang of 7 cups of tea

I have learned it is just as difficult to start a conversation in the cyber world as it is in the real world.

helping myself get better and feel happier. having a little bit of hope