Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learned to be more understanding.
@crimsonMelon8700
Developing a sense of understanding and empathy - amazing step to have taken! Congrats!
One of the things I've learned as of late is how out of touch I am with myself. I've been so tense and stressed. I haven't given myself much time to be by myself. I want to relearn how to do that, by taking myself out on dates or other things like that
@Ittybittyitty
I love taking myself out on dates. I'm going to a Gala next month....alone! Wish me courage!
It's a step above my weekly movies to theater and their activities.
Can't wait.
Best.......
I have learned to celebrate the small victories.
I am beginning to realize more and more that my problems just exist in my head. I have taken to reading more and I am currently reading Eckhart Tolle's the power of now. Which is very helpful. It's a long journey to get better but it's my journey. I deserve to be in the situation I am in and I can accept it.
I realize that I should always be nice to everyone no matter how much they hurt me
I realize I am influential to my friends and they love me and I them. I am proud of my new life.
Patience
I've learned that getting well mentally and learning not to worry about things you can't control or change, liking yourself, it's all a process. A very long and seldom ever easy process. Even now I'm far from saying I'm well. I've made mistakes, sometimes I've felt like I took more steps backwards than forwards, but I know I'm making progress. Sometimes I lose hope but I always muscle through and keep going.
Made it to step 97!
@resourcefulPond1641
Keep going. Don't stop. Take one cup a day or more when you have time. And before we know it, we'll be so much better.
@loyalDay5445 I fully intend to. Thanks!
I really just dont know any more.
