Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
ive learned to take each day, hour , minute and second as it comes,
That's a good way to look at it thank you
Happy
I'm not depressed anymore, I now have the ability to fix myself and my life. And I'm grateful for who I am now.
There is still good people in the world worth living for :)
You are worthy..Don't let someone break or stop you! You are made to win, just be you>>
I am terrified to sleep. I have extreme anxiety when it comes to sleeping. But last night I talked to a listener. And they eventually help me sleep. I'm kind of nervous because I haven't slept in a really long time. But I'm so happy I finally got too
i hit a 30 day mark for being no self harm i feel stronger for it
Congratulations! Thats a brave achievement friend.
You need to take a deep breath and smile sometimes it's all you nees
It is absolutely okay to put yourself out there. Nothing ventured, nothing gained. So, hello world here I am. I'm afraid anymore.
I've been more relaxed but still upset everyday
I've learned that there are people who care about me