You can do it, you've done so well already keep it up

I learned it doesn't make you weak to admit you can't do it on your own

i have to learn not to react negatively to situations, its an instant reaction of mine and i need to learn to take a deep breath and calm myself down before reacting

:) so happyto be ehre! if anyone needs to talk im here!

7 months free from self harm. It has been extremely difficult but I am so proud of myself. For anyone out there struggling with self harm just know it gets easier. There are still gonna be days that you want to relapse I won't lie to you. However you learn how you think and how to cope once you start quitting and trust me it is so worth it. A trick i learned is the twelve hour rule. When you want to relapse tell yourself: if i still feel this way in twelve hours i will then. You'll be amazed at how little of time your mind needs to straighten out these intense emotions. I love you all so much and wish you the best in your journey. Stay strong!

Different is beautiful.

You can't control what other people do or think. So concentrate on yourself and doing your best and being a noble and truthful person.

Slowly but surely learning how to deal with my anxiety . Learning not to be affraid of seeking medical treatement for what ails my body and learning to trust .

After 7 days, no new cuts have been made ^.^

Life and love are temporary; are potentially harmful in higher dosages; and should always be handled with care.