Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned even more that I'm neurotic and kinda touchy.
I Am in control
I've reached step 90.
I'm 1 month clean, dealing we'll with living with the man that I love when he doesn't love me and will be moving on soon. I've learned to take everything one minute at a time.
@Skatekeys Good for you. I know what it's like to love someone who doesn't love you back.
I've reached 110 steps. I'm working on regulating my sleep patterns.
I am stronger than I've given myself credit for. My anxiety and panic attacks can go away.
Need a big hug
Need a big hug
@Getbetterhk - you'll get through this, and we're all beside you. Today's burden seems big, but it's only today. Everything else? It's yesterday or tomorrow.
Letting go of things I can't control in my life is the greatest lesson. Also not taking to heart when people judge me harshly, because such people are suffering too.
Ive gotten over my anxiety im in control now and i like it alot