Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM Not worry about the things I cannot control

Step 2750: I have learned that I *still* have to take everything one step at a time. I have to accept myself as not being perfect. Sometimes, I will just have a bad day, but I have to pick myself up and start again.

Step 50: i learned that people aren't just good or just bad they are both and some are more good and less bad and some others are more bad and less good

50 steps through and I have learned to control my emotions and worry less.

Step 247

That maybe happiness isn't achievable for me.

Learned more ways to be mindful.

Step 70

I've learned that I am fortunate to have what I have. Be great full for all the luxuries you have in life and keep the ones who help you closer and the ones who drain you away

For accepting that there are problems in my life but not letting them shape my life and not forbid myself to think thoughts, it might be helpful to step back and describe my thinking by emotional words and accept that I feel emotions at the time of thinking.