Milestones or Steps Completed! Share and Celebrate Here :)

Sometimes I wonder if this helps but I'm still here so I guess it can't hurt.

I haven't self harmed in 2 months

I've learned how to better identify where my negative emotions are stemming from

I've learned a lot about myself and I'm starting to understand what makes me feel better and what doesn't.

Sometime you just have to hold on and it will get better...

I am learning to keep caalm

This website helped me a lot..

I was in depression but now i am new one...

Still going to growth path for learning new things..

I'm learning that there are up days and down days to getting better... and that acknowledging this, where these feelings come from is also important.

I'm learning that I don't have to be affected the way I am; there are things I can do to change my experience.

I've learned that I can't have everything when I want it. So, I need to be patient and choose smaller targets to get happy. I've finally started to read again, since I was really depressed and wanted to disappear, just cried 24/7. But now, it's hard, but it's getting better. I'm still learning how to get over my fears and my anger issues. I just want to be happy, doing what I love, and finally stop worrying about small things. I wish to all people the same :)