Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Today I learned that it's okay to put my mental health first.
Today I learned that this beautiful site exists and I'm happy and thankful to realise that there are hundreds and hundreds of people out there who have the same needs that I do, it makes me feel like I'm not pathetic, so thank you! 
i've learned it's okay to feel sad and ask for help.. it doesn't make you weak or any less of a human being
today i learned that there is always someone who cares about you even if you dont relize it, and they will love you for you and you only.
I realised that life appears meaningless because existence in all of its complexity is too huge to ever mentally comprehend. Every single aspect of human existence portrays a 13 billion year struggle between atoms and molecules, and the canvases within our minds simply do not have enough space to document every single occurrence of this.
I sincerely believed that this invalidated every single thought, every single word, and every single emotion I had ever experienced. I believed that every single aspect of myself, and indeed my whole world was utterly, utterly futile until I saw myself as less of a miniscule cog in the cosmological machine of creation, and more of a miniscule cosmopolitan of elements. I am comprised entirely of elements that have struggled against the hugest numbers we can comprehend, to create me - a conscious, self-aware, animate being.
Life is dissatisfying because of our need to understand things as a whole picture. Calm down, let go, and never forget that while you may be a tiny cog in the machine of life, you're a Goddamn beautiful one that fits into an even more beautiful tapestry of existence.
Today I learned that helping people helps me.
Today I learned that being transgender is not the end of my world.
We search outside, for the light that is constantly burning within us.
Today I learned that even the simplest of conversations can help calm you down and ground you.
This is very true. Simple movies that talk about simple truths of life also help greatly
I found this to be true for me too ,just a gentle reminder to treat my Self with tender.Lovng. Care helped. Me. To deal with the rough morning I was having.
Today i loved myself for a while and im happy that i made some process