Milestones or Steps Completed! Share and Celebrate Here :)

Step 2800: Things can get better at any time. I just have to hold on and keep working towards my goals.

I have found that doing 3 exercises most days keeps me on track and I am feeling so muc better , something I would not have thought possible 6 months ago when my worry score was at 100. My daughter is a psycholoist - she recommended this community - I am so grateful for it - much love Gxx

50 steps completed

I'm relearning some things and unlearning some of the things that weren't working.

Right now it feels like this place sucks and it's not "listening" to what I'm communicating. For example my emotional test shows 0% loneliness (I don't even know why I'm tested for that when I'm here whole year to solve my LGBT+ troubles) and under the chart it states: "It seems like you could benefit from expert help to deal with Loneliness." With 0%? Are you kidding me? While my depression is above 70%?! I feel ignored. And when I looked at current prices of subscriptions I wondered about continuing here. Probably not. Online therapy was a disaster and it doesn't feel there is any real support for trans people who can't go through transition like me. Yeah... feeling pretty low on this step.

Hello.

@GlenM. I find the forum system to be a bit confusing.

O have learnt that loving myself is important and treating me as a good friend would is important. I have to continue learning

okay

very inspiring