Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I need to NOT live in the what ifs, only if I, etc.
i can only live in the now. Everything else is a figment of my mind.
Enjoy today. Work on myself for a better me and tomorrow will be perfect!
That i have to let go
That it's okay to be me
I've learned that I'm overburdened by swirling negative self-defeating thoughts. I've realized most of all that no matter what I go through and how I feel, the game of life doesn't stop for anyone. It will keep moving. To catch up is all we can do and to reinvent ourselves over and over is all we can ever hope to accomplish because it is inevitable that life will attack us and mold us into 100 versions of ourselves if were lucky enough to get that far.
I got help
Distract your mind by what you enjoy doing
To forgive myself and to pace myself.
Trying to believe that I'm not unlovable. It helps a bit to know others feel like that too
Taking care of yourself is important
I do things that I enjoy doing.